Simple Ways to Stop Your MacBook from Overheating


by malikmoavia

MacBook’s are powerful machines that can handle a lot of tasks, but they’re not immune to overheating. Overheating can cause your MacBook to slow down, freeze, or even shut down unexpectedly, which can be frustrating and lead to lost work. To avoid these issues, it’s essential to take steps to prevent your MacBook from overheating. One of the best ways to do this is to ensure that your MacBook’s hardware and software are up to date. You can check for updates at the Apple Store, where you can download the latest updates and patches for your operating system and applications.

In this answer, we’ll go through some of the most effective methods to keep your MacBook cool.

  1. Check for software updates:

Apple regularly releases updates to macOS that can fix bugs and improve system performance. Some of these updates can also address overheating issues. To check for software updates, go to the Apple menu > System Preferences > Software Update. If an update is available, install it to see if it resolves the overheating problem.

  1. Close unnecessary applications:

Running too many applications at once can cause your MacBook’s processor to work harder than it needs to, leading to overheating. To avoid this, close any applications you’re not using, especially those that require a lot of processing power, such as video editing software or games.

  1. Use a cooling pad:

A cooling pad is a simple accessory that can help keep your MacBook cool. It’s a flat pad with built-in fans that help circulate air around the laptop. You can find cooling pads that are specifically designed for MacBooks, or you can choose a universal model that fits any laptop.

  1. Keep your MacBook on a hard surface:

Keeping your MacBook on a hard surface is an important step in preventing overheating. Soft surfaces like pillows, blankets, or even your lap can block the vents on your MacBook and restrict airflow, causing heat to build up and potentially damage your device. By contrast, a hard surface like a desk or table provides proper ventilation and allows the fans to work efficiently, helping to dissipate heat and keep your MacBook at a safe temperature.

If you need to use your MacBook on your lap, consider using a lap desk or cooling pad to provide a solid, flat surface that will allow air to circulate around your device.

  1. Clean the air vents:

Over time, dust and debris can build up in the air vents on your MacBook, reducing airflow and causing overheating. To prevent this, use a can of compressed air to blow out any dust or debris that may be clogging the vents. You can also use a soft brush to gently clean the vents.

  1. Adjust the energy saver settings:

Your MacBook’s energy saver settings can also impact its temperature. To access these settings, go to the Apple menu > System Preferences > Energy Saver. From there, you can adjust settings such as the display sleep time, the computer sleep time, and the graphics performance. Adjusting these settings can help reduce the workload on your MacBook’s processor and keep it cooler.

  1. Monitor your MacBook’s temperature:

Finally, it’s important to keep an eye on your MacBook’s temperature to ensure it’s not overheating. To do this, you can use a third-party app such as iStat Menus or TG Pro, which will display your MacBook’s temperature in real-time. If you notice your MacBook is running hot, take steps to cool it down using one of the methods outlined above.

By following these simple tips, you can help prevent your MacBook from overheating and keep it running smoothly.


In conclusion, overheating can be a common issue for MacBook users, but there are several effective solutions that can help prevent it. Simple steps like keeping your laptop on a flat surface, reducing screen brightness, and using energy-efficient settings can go a long way in minimizing the heat generated by your device. Additionally, regularly cleaning your MacBook’s internal components and ensuring that it has adequate ventilation can further reduce the risk of overheating. In more severe cases, it may be necessary to invest in external cooling solutions or seek professional repair. By taking these precautions, MacBook users can help maintain their device’s performance and extend its lifespan.



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